How Can I Maintain My Liposuction Results at Home?
There’s no denying the stunning transformations that are possible with liposuction surgery, which can help patients lose multiple inches, shed stubborn pounds, and even go down several clothing sizes. With a new, slimmed-down physique, many men and women also enjoy boosted self-esteem, improved relationships, and more. However, it is important to keep in mind that liposuction results are not necessarily considered indefinite. Still, adhering to appropriate liposuction aftercare and practicing healthy habits can help patients maintain their enhanced new figure for years or even decades to come. If you’re considering liposuction fat removal, review the helpful information below from board-certified plastic surgeon Dr. James Fernau and the aesthetic team at Accent on Body Aesthetic Plastic Surgery & Medical Spa in Coraopolis, PA to better understand how to preserve and prolong your liposuction results for longer.
Where can liposuction be performed?
Liposuction is a highly versatile body contouring procedure that can help patients lose unwanted inches almost anywhere on the body. Some of the most common liposuction treatment areas include:
- Inner thighs
- Outer thighs
- Upper arms
- Beneath the chin
- Male chest
How many pounds can you lose with liposuction surgery?
While it is certainly exciting to think about losing unwanted pounds with liposuction, Pittsburgh area patients considering the procedure should keep in mind that liposuction is not considered a primary weight loss tool, nor should it be thought of as a substitute for a healthy diet and regular exercise. Instead, fat removal with liposuction is a cosmetic procedure designed to help patients get rid of stubborn fat cells that have become resistant to traditional weight loss methods, including diet and exercise. While the amount of fat that can be safely and appropriately removed during liposuction surgery will vary from patient to patient, it is generally possible to remove about 10 – 11 pounds of fat in a single procedure. For many people, this may not seem like a significant amount of weight, but it can actually result in a dramatically slimmer and smoother new figure.
Is liposuction permanent?
During liposuction surgery, fat cells are physically extracted from the body, meaning they are gone and will not return. However, some amount of fat cells will still remain in the treatment area. These fat cells can swell with weight gain after liposuction, ultimately adding back as many (or more) inches as the patient originally lost. For this reason, it is critical that patients maintain a stable weight following liposuction surgery.
How can I keep the weight off after liposuction surgery?
Without a doubt, one of the best ways to maintain your liposuction results for longer is to avoid weight fluctuations. Helpful tips to preserve your slimmer body after liposuction include:
- Eat a healthy, balanced diet
- Avoid processed foods
- Limit alcohol consumption
- Exercise regularly
- Maintain a healthy, stable weight
- For women, defer liposuction until you are done having children
With a healthy lifestyle and a stable weight after liposuction, you can stay looking and feeling your best for years or even longer!
Say goodbye to stubborn inches with liposuction fat removal surgery in Pittsburgh, PA
Does it feel like you can’t get rid of stubborn fat in your problem areas no matter how much you exercise and how clean your diet is? If so, you’re not alone — but we can help. Join the many patients who have finally achieved the slim, sexy physique they’ve always wanted by calling Accent on Body Aesthetic Plastic Surgery & Medical Spa in Coraopolis, PA to schedule your liposuction consultation with board-certified plastic surgeon Dr. James Fernau today.